This Serious Mistake Not To Be Made According To A Dermatologist, That Causes Wrinkles

Having wrinkles is often considered a sign of aging, and many people seek to avoid or reduce them. However, there is an unforgivable mistake that can lead to wrinkles according to a dermatologist. In this article, we are going to uncover this error and understand why it is so detrimental to our skin.

First of all, it is important to mention that wrinkles can be caused by many factors such as natural skin aging, sun exposure, smoking, stress, dehydration and our lifestyle. However, the unforgivable mistake discussed here is the overuse of facial muscles.

The dermatologist explains that our face is made up of many muscles that work together to create various facial expressions. However, when we use these muscles too much, such as when we frown repetitively, it can cause permanent wrinkles. These wrinkles are called expression lines and are often deep and visible even when our face is relaxed.

The unforgivable error of which the dermatologist speaks is therefore not to pay attention to our facial expressions and not to control our muscular movements. She recommends paying attention to our habits and becoming aware of our facial expressions. For example, if we have a habit of constantly frowning while working on a computer screen, it is important to take a break from time to time and relax our muscles.

In addition, the dermatologist also stresses the importance of maintaining well-hydrated skin. Dehydrated skin is more prone to wrinkles, so it is essential to drink enough water and use moisturizers suitable for our skin type.

Finally, it is also recommended to protect our skin against external aggressions such as the sun. Excessive exposure to UV rays can damage our skin and cause premature wrinkles. It is therefore important to use adequate sun protection and to avoid exposure to the sun during the hottest hours of the day.

In conclusion, if we want to avoid wrinkles, it is essential to take care of our skin and pay attention to our daily habits. By avoiding the unforgivable mistake of overusing our facial muscles, we can maintain younger, more radiant skin. It is therefore time to become aware of our facial expressions and take the necessary measures to prevent the premature appearance of wrinkles.

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