What to do in case of contact with the Coronavirus? 10 essential tips

The Coronavirus continues to spread across the world, and it’s important to know how to respond if you come into contact with the disease. Although there is no need to panic, it is essential to take preventive measures to reduce the risk of spreading the disease. Here are 10 essential tips to follow if you have been in contact with the Coronavirus.

1. Isolate yourself: If you have been in contact with someone with Coronavirus, it is important to isolate yourself immediately. Stay home and avoid contact with other members of your family or community.

2. Call a doctor: Contact a healthcare professional quickly to explain the situation. He will be able to assess the seriousness of your case and give you the necessary instructions.

3. Limit travel: Avoid leaving your home unless absolutely necessary, such as for an urgent medical visit. Limiting your movements helps reduce the spread of the virus.

4. Wear a mask: If you must leave your home, it is recommended that you wear a mask to protect yourself and others from spreading the virus. Make sure you wear it well, properly covering your nose and mouth.

5. Maintain good hygiene: Wash your hands regularly with soap and water for at least 20 seconds. Also use an alcohol-based hand sanitizer if you don’t have access to soap and water. Avoid touching your face, especially your nose, mouth and eyes.

6. Clean and disinfect: Regularly clean frequently touched surfaces, such as doorknobs, light switches, cell phones and computer keyboards. Use an appropriate disinfectant to kill viruses.

7. Monitor Symptoms: Be alert for Coronavirus symptoms such as fever, cough, difficulty breathing, loss of taste and smell. If you have these symptoms, call a healthcare professional immediately.

8. Notify others: Let people you have been in contact with recently know, so they can also take preventive measures. It is important to break the chain of virus transmission by alerting others to the possibility of exposure.

9. Self-isolate for 14 days: Based on guidance from health authorities, self-isolate for a period of 14 days to avoid spreading the virus to others, even if you do not have symptoms.

10. Follow Medical Advice: Follow medical recommendations given to you by a healthcare professional. Follow quarantine and medical monitoring guidelines to ensure your recovery and to protect others.

By following these essential tips, you will help protect your health and that of others during contact with the Coronavirus. It is imperative to take the situation seriously and to respect the preventive measures recommended by the health authorities. Together, we can fight the spread of this disease and preserve our collective well-being.

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